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It is excellent isn't James.

I notched up a 15lb loss for my 1st week - I am bigger than you though.

Like you I am finding it much easier than I thought I would.

I know I have been a bit grumpy at times, but that's to be expected I guess.

Oh well, must get back to my delicious tap water.

Regards

Brad

keep me post on how you get on, how much you aiming to loose ??

jaime

quote:

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Originally posted by jamiedowdall
[br]keep me post on how you get on, how much you aiming to loose ??

jaime

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To be honest, I haven't got a target as such, but have been thinking about it for the last couple of days.

I started just shy of 24 stones and am six feet tall. I can not remember being below 19 stones since I was a teenager - over twenty years ago!

I would be chuffed to get to fifteen stone, but guess when I get there I would probably want to go further.

I'm very focussed and detirmined and I know it sounds mad, enjoying this - perhaps it is because for the first time in my life I have decided to do something other than accept my lot as a fat bloke.

Good Luck

Brad

good on you set yourself doable targets

ie maybe get to 19 stone first then set yourself a new one otherwise it just seems a life time away

hope you get where you want to be

jamie

weight still going second week weigh in lost 8 lbs

jamie

quote:

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Originally posted by jamiedowdall
[br]weight still going second week weigh in lost 8 lbs

jamie

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Good stuff mate.
I notched up a 7.
Brad

3rd week weigh in 6Lbs gone

that is 28Lbs total in 3 weeks so seems to be working

J

quote:

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Originally posted by jamiedowdall
[br]3rd week weigh in 6Lbs gone

that is 28Lbs total in 3 weeks so seems to be working

J

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Snap Jamie.
Week 3 - 6lbs off, total lost exactly the same as you, 28lb.
It's incredible isn't it?
Brad

wow, that is absolutely amazing.. you both have lost so much weight.

I'm on day 2 of CD and so reading that kinda adds the motivation and curbs the thoughts of 'what am i doing?'

Esther

Jamie

Where are you mate?

Hope everthing is OK

Brad

sorry I tend to go on the forum http://www.cambridgedieters.com/forums/

as this one never seems to have many people to chat on, look out for me under the name of frodo

I have just finished week 5 total lost 37lbs

now on my eat a meal week and feeling rough, looking forward to going back to sole source next week

hope you are well

Jamie

quote:

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Originally posted by Easter4ever
[br]wow, that is absolutely amazing.. you both have lost so much weight.

I'm on day 2 of CD and so reading that kinda adds the motivation and curbs the thoughts of 'what am i doing?'

Esther

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how you getting on esther if you want to chat to people see my entry above this one with the web address of the cambridge diet forum run by a councillor, lot more people on there and you will get a quicker response

how did you do your first week ???

Jamie

how you gettin on brad

I am on total of 50lbs now

Jamie

quote:

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Originally posted by brad0053
[br]Jamie

Where are you mate?

Hope everthing is OK

Brad

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Doing OK Jamie.
No slips so far or any near slips either.
Feel healthy and had lost 4 stone 3 pounds (59lb) as of last Monday.

If only we knew about these diets earlier eh.

Brad

totally agree so far I have found it easy but I am coming off next week onto 1 meal a day as I need to wean of as going to china easter weekend for 10 days, hopefully I will have enough willpower to eat sebnsibly and atleast stay the same weight and then to start again after i return from holiday

Jamie