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I just read about Low GI Diet here: <p><a href="http://www.gilisting.com/2003/05/low-gi-diet-tips.html">Low GI Diet</a> <p><a href="http://www.gilisting.com/">What is Glycemic Index</a> Does anyone know if it works or not?
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| Posts: 14 | Location: United Kingdom | Registered: 18 February 2006 | |
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Yes it does, and it's an easy one to stick to as well. I haven't looked at your links, but Tesco (and I think Sainsburys) label a lot of their own products with GI level which makes shopping a bit easier! Good luck
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| Posts: 282 | Location: United Kingdom | Registered: 20 April 2005 | |
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