Discovery Home & Health

If anyone else is embarking on LighterLife / Cambridge / Lipotrim I would recommend a Blog while you do it. This is like an online diary and it allows you to put down your thoughts and feelings as you go through the programme and as you drop the weight it will be an inspiration to you (and hopefully others!)

You can read mine at www.mylighterlife.co.uk or if you fancy doing your own then go to www.iblog.com to register (it's free).

If you fancy a chat about lighterlife then feel free to mail me at mike@mylighterlife.co.uk

Thanks

Mike

And if you need the recipe sheet for LighterLife including the rather nice Chocolate Fudge and the equally grim Chicken Stuffing then feel free to mail me at Mike@MyLighterLife.co.uk and I shall send you it back in Word format.

This is the same recipes that they charge you 3 quid for on Ebay but I think it is sad to charge for it so will send it you for nothing!

and I invented most of em!!! so glad its still keeps being passed around Stacey

Not sure who invented the fudge but it certainly gets me through the evening :-)

excellent diary. i got my hubby to read it too as hes just started CD

well done mate []

Thanks :-)

Just put up my picture after losing the first 50 pounds on Lighterlife.

Will post again when the next 50 pounds has gone.

www.mylighterlife.co.uk

If you are debating doing this diet then just do it! Life changing is the term I would use.