Hi
why dont you come onto the weight loss boards, there is loads of support regarding VLCD's. LL/CD/LT etc.
This is my first day on CD but have been on the forum over a week, the support is tremendous and there is advice when needed.
My first day has been OK but Ive had to keep busy. I was very apprehensive yesterday, but its been better than I thought.
How much are you hoping to lose? Ive got about 5 stone. Just taking it one day at a time.
Change your forum name to jenisaWINNER!! [8D] Get into that positive frame of mind. You are not alone in this!!
ps - not sure why Im on the 'mens health' boards!!
Good luck with your journey, keep a journal on the forum so you can update it with your results!! [

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Curly x [

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