Discovery Home & Health

quote:

Originally posted by abc123:
Hi guys,

Im looking to start lipotrim in about a month after my holidays. Does anyone have any basic does or dont's? Is it true that you cant chew chewing gum because i would imagine that your breath would be quite unpleasant after a cople of weeks without food??

Thanks

No you can't chew chewing gum, but you can use the listerine strips

http://www.lipotrimprestwich.co.uk/

I found the website above has a lot of good information about what you can expect, what you can do etc...

Good luck!

Hello,

Started on Lipotrim yesterday. About 4 weeks ago I weighed somewhere between 21 & 22 stone (didn't dare weigh myself). I spent a few weeks on Slimfast and gained a little confidence and a belief that I could finally lose weight - aiming for 15 stone.

Got weighed on Friday and was 19st 11, which is the lowest I've been for years. Lipotrim day 1 went well, thought Vanilla was horrible, Chocolate OK and Soup delicious. My chemist has actually put me on the female one so I'm having three mels a day as he said loads of his men have dropped off the program because they couldn't last 12 hours without something. So far I've drank a ridiculous amount of water and seem to be doing a wee every 30 minutes but no difficulties so far.

Here's hoping and believing.

HI Folks

Just started Lipotrim Today. I am not sure if this is ideal for me. Got injured last year put on a about 2-3 stone.
Going to do it for 3 weeks and see how it goes.

6Foot 4, 110 KG 25years old.

just doing the maintaence so teo shakes and a high protein healthy meal in evening.

Wondering how many people put the weight back on and was it all water weight.
Is there many peopel still training or working out during this?

Day 4
Going well. Feeling tired in work but have started back cycling and trying to get the cardio in.
Shakes are tasty Summer fruits and orange. The soup is ok makes it a bit more social at lunch time thena shake.

Dinners have been High protein and healthy. Chicken breasts day1, Salmon day2, tuna steak day 3.

Weekend hits now and going to be tuuf not drinking at social nights. but driving stirs you clear.

Hiya Derotk8

Well done on getting to day 4! You should pop over to the weight loss thread on here theres loads of people doing LT/CD/LL - you might get a bit more support.

Good luck!

Michelle x

hiya

can any of you give me so advice on how to start back on lipotrim...I am starting tomorrow..but cannot seem to get back into it...though I do know once on it it is like gets easier...its just the getting on it..

HI All

Just finished Day 6. The Shakes are grand had one of the bars today they are like a cereal bar. not bad.
It is more the desire to eat and te taste for me. I am not hungry but would like to have something to eat.
Stomach has shrunk and do not want need that much to make me full. Never had a huge huge apetite tho!

Dont think I have lost that much but my meals have been very healthy and tasty will be cooking health food from now on regardless. Change of habits.

quote:

Originally posted by IGOWHEREIGO:
hiya

can any of you give me so advice on how to start back on lipotrim...I am starting tomorrow..but cannot seem to get back into it...though I do know once on it it is like gets easier...its just the getting on it..

How to start back?
Well i would mentally decide you are not going to be out drinking for the next month and plan on doing other activities. Go get the stuff in the Chemist and try get somone to do it with you. I am doing it with one of the lads and we are going to get competitive about it so gives you something else to focus on. A chalenge and someone to slag if they break it. does not have to be all serious. then plan something to do when you finish a goal.

hope it goes well but just start, and it is really all in your head