Discovery Home & Health

heya i think somoeone mentioned cod liver oil was a no no in pregnancy [?][?][?] does that mean we have to get our fish stuff naturally... ie omega 3 from salmon etc? i hate salmon... so i have bee drinking that st. ivels milk with added omega-3 ...is this ok???

sorry for daft question... hoping omega-3 works on lil one so s/he got a few more brain cells than me!! hehe[]

faiza
11+3

PS the 'subject' is meant to look underwater!! haha... i have toooo much time on my hands!!! []

Hey Faiz!

I am taking Omega 3 supplements as I am not wild about fish. They seem to be fine.

I am totally non medical so this might be wrong but I think stuff from the liver is not good in preg as it has high vitamin a.

But don;t take my word for it!!!

Love JO x

thanks jo! makes sense....i guess they r 2 different things nd the cod liver oil is high in vitamin a . thanks hun