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http://www.babyhopes.com/articles/vitex.htmlHope this will help. There's also a LOT of information on agnus castus on the web if you google it. I took the capsule form from af till ovulation and fell pg that one month I was taking it. If you've been ttc for more than a year, may be you should see your doc and get some tests done to rule out thyroid, pcos, etc. Good luck.
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| Posts: 452 | Location: United Kingdom | Registered: 04 February 2005 |    |
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I took the liquid form from the first day of my period until ovulation and then stopped. I was taking it because I thought my luteal phase might be a bit short. I bought mine from Holland and Barrett and the instructions said to take it in a small amount of water. I used to put it in enough water for about 2-3 gulps!!!! The recommendation I had was that you shouldnt take it after ovulation because of possible effects on the foetus. Apart from that I didnt do anything different. I took it every morning when I got up and although it doesnt taste great it wasnt that bad. I really couldnt say if it helped me get pregnant or not but I conceived on the second month. I was also temptaking and using OPKs - not that I was at all obsessed!!!!![:I] Good luck with the baby dancing!!! ]
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| Posts: 135 | Location: United Kingdom | Registered: 23 March 2004 |    |
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