Discovery Home & Health

hi eveyone,in week 8, 32lbs down and was feeling good until I found this site!!! read through some of the postings and now feel thoroughly deflated,hair loss, big weight gains in maintenance,lack of support, is this what i;vve got to look forward to????Is there anyone out there who is managing to keep it all together and having a supported maintenance programme?????????
jacqui

Hi there

don't know if this will be of any help, but I survived 5 months on the plan, lost 5 stone, had a small hic up with gall stones...BUT it changed my life for the better..I have been off the plan a year and only put back a stone, most of which was during my op recuperation.
Unfortunatly I have not done maintainance as I still have more to loose and am switching programmes, but stick with it...the end justifies the means...

Hi Jacqui. I have been on LL for 8 weeks too and lost 30lbs (think thats right 2.2 stone) don't worry about maintanance till your there thats my theory, and the hair loss from when I did it last time (18 months ago) was minimal you have no fear of going bald! I am going to stick it through to maintanace as I didnt do it last time, and the people I know who did have maintaned there weight..
Hugs Stacey x