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sam7500
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ther seem to be alot of newbies on here today, so thought I'd give this tread a bump
 
Posts: 624 | Location: South Wales | Registered: 24 January 2007Reply With QuoteEdit or Delete MessageReport This Post
sam7500
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bump for upsidedownhelen.
 
Posts: 624 | Location: South Wales | Registered: 24 January 2007Reply With QuoteEdit or Delete MessageReport This Post
sam7500
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bump
 
Posts: 624 | Location: South Wales | Registered: 24 January 2007Reply With QuoteEdit or Delete MessageReport This Post
sam7500
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bump for all the newbies.
 
Posts: 624 | Location: South Wales | Registered: 24 January 2007Reply With QuoteEdit or Delete MessageReport This Post
Mamatutu
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bumpety bump!
 
Posts: 4538 | Location: back on the VLCD train | Registered: 15 September 2006Reply With QuoteEdit or Delete MessageReport This Post
Diane53
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Bumping this brilliant thread up for you guys who haven't seen it - great ideas for making things out of your food packs - but only one a day as you can destroy some of the nutrients.

Enjoy.

xxx
 
Posts: 1885 | Location: UNITED KINGDOM | Registered: 14 January 2005Reply With QuoteEdit or Delete MessageReport This Post
Frejja
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Brilliant thread..thanks ladylew1 and everyone else!
 
Posts: 101 | Registered: 25 May 2007Reply With QuoteEdit or Delete MessageReport This Post
Frejja
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bump
 
Posts: 101 | Registered: 25 May 2007Reply With QuoteEdit or Delete MessageReport This Post
hollybear
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i made a banana muffin, it was suprisingly yummy! i think the new texture of them deffo helps. Also, chopping the toffee bar up and putting it in the freezer for a little bit... little pieces of heaven!
(sorry if someone has already said these!)


HBxx
 
Posts: 2254 | Location: UNITED KINGDOM | Registered: 01 June 2007Reply With QuoteEdit or Delete MessageReport This Post
Mamatutu
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Darn it...this really should be a sticky!! bumping for the newbies!!! Big Grin

Vikki.
 
Posts: 4538 | Location: back on the VLCD train | Registered: 15 September 2006Reply With QuoteEdit or Delete MessageReport This Post
nathjh
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i think this has just saved my life!!!!

im just starting my 2nd week today, lost 17lb my first week, im happy Smiler

anyway, starting to find it tough at work having a shake or soup but now, its as though im free to eat again wooohoooo!!!

muffin for dinner lol
 
Posts: 31 | Location: Cambridge | Registered: 10 June 2007Reply With QuoteEdit or Delete MessageReport This Post
tadeudz
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bump for Heather396 Big Grin
 
Posts: 289 | Location: West Sussex, UK | Registered: 02 June 2007Reply With QuoteEdit or Delete MessageReport This Post
Frejja
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bump for newbies!
 
Posts: 101 | Registered: 25 May 2007Reply With QuoteEdit or Delete MessageReport This Post
Frejja
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again!
 
Posts: 101 | Registered: 25 May 2007Reply With QuoteEdit or Delete MessageReport This Post
wardy
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Bump as a newbie I will need this
 
Posts: 45 | Location: limbo land | Registered: 15 June 2007Reply With QuoteEdit or Delete MessageReport This Post
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