Good Morning Jax... yes i have taken a deep breath and i am plunging back into CD... haven't had a shake yet.. just a cup of tea(with semiskimmed milk...naughty but i didn't have any skimmed..will buy some later).....
weighed myself this morning when i gopt up and it was very, very, very, very, very, very, bad...

...however i am just going to take this one day at a time and hopefully i will get there.. i haven't decided whether i am doing 790 or SS...i am going to see how i feel later...but really afgter what i have been putting away the last few weeks either of those would be an improvement

how are you getting on? I am glad not to be doing this alone.. i am going to need lots of support and kicks to keep me going.. still not sure that my head is inthe right place if you know what i mean..right i had better go and get some water haven't had any yet..

claire
xxx
1st goal: to complete one full day SSing..
2nd goal: to complete one full week ssing
3rd goal: to get into the 15's
4th goal: to get into the 14's
5th goal: to get BMI less than 30