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i hope we all had a good christmas. today is the start of my diet just going to be sensible and start going back to the gym

29/12/08 20.13 (aim 5lb)
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23/03/09 quarter of the year

Hi Sweetie

Hope you had a good xmas too!

You go for it! Im restarting (whatever .. not sure as yet) on friday as I love my New Years Lunch too much to give it up!

Good luck!
xx

I will be joining you too on the sensible eating once new year out of the way, so good luck to all.

Wise choice, ladies

xx

How about we try good old calorie counting, i know me and Julie are in the same boat without being able to afford specific diets. Could keep a food diary on here everyday, that will make us log on and we can compare losses and borrow menus from each other. Just a thought!!

karen that is a brill idea, i never managed to start as new year got in the way and i have put on a couple of pounds, so roll on monday when normallity begins i will be having 1500 cals per day and writing it all down and no slip ups.

by the way happy new year to you all

moe

ok Moe, i never got started either, so Monday it is. Log calories on here each day (no excuses). I am not actually getting on the scales, i have decided that i know how i feel and when i feel good about my weight (i dont at the moment). So i am going to keep going until i feel comfortable in my own skin instead of someone elses interpretation on how much i should i shouldnt weigh. Having said that, i was a daily scale hopper during my CD days and that could be a hard habit to break, but lets see how i go.

I am gonna stick between 1000 and 1500 cals a day, hopefully nearer the lower side.

yippee at last i have had so much trouble with this site it has said i was logged out when i am not.

well started my calourie counting on monday the story so far

mon 1501
tue 1575

lost 6lbs since monday will try not to hop on scales again until monday but just could not resist. not done any exercise yet as i have a poorly chest (not helped by the smoking!) got my husband to take before photos last night and have said if i still look like that in 6 months i'll kill my self ........he said ok will set them up on here when i am braver and less fat.

hope you are all doing well

weigh ins

05/01/09 20:03

on my forth day still going strong

wednesday calories 1333

but must admit they are my easy days as i work in the evening which is my worse snacking time, now got five days off so am going to try sooooooooooo hard

weigh ins

05/01/09 20:03

can not believe it but still going strongthursday cals 1431 and a 2 mile walk, not much exercise i know but not bad as i have a chest infection finally got antibiotics.can not wait to get weighed on monday

weigh ins

05/01/09 20:03

You're doing really well - keep it up

xx

fantastic... and a 2 mile walk is fab!

Keep up the good work, I'm looking forward to see what your weight loss is on Monday.

Gillian xx