Thanks for your replies!

I tried LL and CD, they both work but as soon as I started eating again the weight piled on again! I wish you both the best of luck!
The problem was once I'd hasd a taste of being slimmer I felt really bad about myself and embarrassed when people saw me having put the weight back on again. I felt so unhappy that the idea of surgery reared it's head again and I finally decided with my husbands support that I should go for it.
In October last year my weight had reached 18st 8 and I'm 5ft 4, so that's really quite big. I felt that my weight was actually quite drastically affecting my health. I joined the gym and then arranged with BUPA to see them. I had to lose at least 5% of my excess body weight before they would consider operating. By the time I'd lost this and gone on a strict liver shrinking diet prior to surgery, I was 16-10. I now weigh 15-2 and that's 4 months after surgery. So the weight loss isn't fast, I'm losing about 1lb a week, though when I saw the dietician ast BUPA yesterday she told me I wasn't eating enough calories which is probably why my weight loss is quite slow. So I'm going up to 1200 calories a day now

.
I eat approx a cereal bowl of food or ready meal sized portion per meal and that satisfies me, which still amazes me now!
The operation was fine. I was quite uncomfortable for a week or two afterwards. The worst pain was on my side where they attached the port (where the do the band fills). Which is attached to the muscle so takes a while to heal, but now I hardly ever feel it and I certain ly don't get any pain from it. I've never had any side effects like being sick after eating and can eat pretty much anything I like. I think I must be lucky.
Anyway, I'd better get on, work to do!
Nina X
Start weight 18st 8 (October 2006)
Start low fat, low cal diet 18 Feb 08, start weight 12st 11.25
10st here I come!