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Hi helen, welcome to the site, I've found it great on bad days. Day 3 and 4 are generally classed as the hardest, so little changes like the muffin are great to look forward to. (Don't expect it to look like a muffin) Have you seen the tread with all the other recipes? Just had a look its half way down page 1 started by ladylew1. As for the tracker, click on someone elses and it will take you to the tickerfactory website. Create a new one for yourself, then copy the BB code to your personal profile. To do that - click GO at the top of the page, then PERSONAL ZONE. enter your details then edit your profile. Not sure if you have to then go out of the site and log back in. Good luck anyway, speak soon Sam
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| Posts: 624 | Location: South Wales | Registered: 24 January 2007 |    |
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Hi Vicki well done on the run i love water its only 6pm here and i only have 500ml left to got for my 4ltrs i found the tickers as well ill be back 2morrow after the meeting  scared but ill be ok
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Hi Vikki, We must have been typing a reply to Helen at the same time. how did the shopping trip go? Only a quick hello and goodbye from me I'm afraid, rarely get to use the computer on a Friday evening, as I'm on it all day i shouldn't complain. Enjoy your glugging, catch up soon. sam
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| Posts: 624 | Location: South Wales | Registered: 24 January 2007 |    |
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hi guys im just starting my 10th day on ll (im a restarter too but havent done it for 2 years). at my pop in today i have lost a stone!!! so a stone in 9 days!!!
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| Posts: 42 | Location: United Kingdom | Registered: 18 January 2004 |    |
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hi guys good god had to share this im jumping about like a looney tune just had my midweek weigh in and ive lost just under 6lbs omg omg omg i am soooo loving it
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quote: hi guys
good god had to share this im jumping about like a looney tune just had my midweek weigh in and ive lost just under 6lbs omg omg omg i am soooo loving it
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hello all!! scales are finally moving in the right direction!! hurrah...i've been shopping today and bought a black mini dress and some leopard print high heels...of to a drag night tonight so think i'll fit in just fine!!!! he he he been feeling very sick and a wee bit dodgy today, had all 3 of my packs before lunch, i won't be ordering any bars next week, i just trough them down!!! i've just had a banana so i don't fall over tonight!!! have a great weekend lucy x
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| Posts: 142 | Location: UNITED KINGDOM | Registered: 17 October 2006 |    |
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