Discovery Home & Health

Hey everyone,

I'm starting CD tomorrow and decided that I would come on here for support and buddies. I did CD in 2006 and combing CD with low cal meals and excercise I lost over 3 stone and became was so happy to wear size 14 non stretch jeans. I became ill later that year and the weight came back on slowly. Even do i became well again I have tried to get back on track but seem to sabotage my own efforts.

After this lousy summer I have decided that I HAVE HAD ENOUGH OF HIDING BEHIND MY WEIGH. I dont want to stop myself living and enjoying my life the way I should.

I weigth 17 and half stone (245 pounds), which is heavier than my start weight 3 years ago.

I went running last week and was surprised that I could run for 20 minutes straight.

Short Term Goal:
Running for an hour by September 30th 2008

Its not just about losing weight I want to be fitter and love my body because for so long I have not felt that way.

Anyway I do hope to hear from people and make friends on here.

Hi Liane, and welcome,
you will get fab support here.. not just weight - related but any moans or grumbles you have feel free to vent them here...i know how you feel about your weight i lost 4 stone in 2006 and through ill-health i have put it all back on again.. i have this week restarted CD and although i did have a slip today i am meaning to stick with this and get back to where i was last year..
anyway, good luck and keep coming on here as much as you need to
claire
xxx

Hi Liane,

I am on day 3 of CD, going not to badly so far. Keep coming on here, I have found this site excellent, and everyone is so positive. Plus if you are typing then you are staying clear of the kitchen!!
Do a day by day account to, I've been finding thats helped me a bit to.
I am 17st and hoping to get to 11st (10st 3lb if i'm lucky!).
I'm sure between us we can do it!!!!!

Gillian xx

Hi

Welcome, nice to meet you

xx