Hi Lucy, I'm not doing slim fast, currently doing LL. ALthough i've done sf many many times in the past, and my partner is too currently.
It did work for me, although i have issues with food, and as soon as i lost some of what i wanted, it would of taken me well over a year to reach my goal i put it all back and more
I'm not saying it doesn't work, i couldn't handle the maitance part...which is always the tricky bit, the diet itself is fine. The shakes are lovely, the soups i found yuk and i loved the bars too! I'm sorry i cannot be more supportive But i wish you lots of luck....keep us updated xxx
Started LL on 13th Aug. Lots and lots to lose!
Posts: 65 | Location: on my big fat bum obviously! | Registered: 18 August 2008
I am currently going to slimming world, which works great if i stick to it!! ( i also have major issues with food) and i have also done cambridge.
Im off on holiday in 2 weeks and wanted to loose a few pounds before i go, as i know i will eat whatever i fancy on holiday, so my thoughts are loose say 7lb before i go, then if i gain that while im away i wil be back a square one
WEll that 7lb should be easy enough to do on SF. Its good to have a little to play with, so you don't make yourself feel guilty istn't it? I always try and do that around xmas, have a good diet before, and allow myself a gain of 7lbs, i think if you allow it, you don't go through all the self hate etc....well thats in my case anyway! x
Started LL on 13th Aug. Lots and lots to lose!
Posts: 65 | Location: on my big fat bum obviously! | Registered: 18 August 2008
I've got two tubs of slim fast sat in my cupboard and I am doing CD I am currently having 2 shakes and a bar would I be ok using up my slimfast and having my cd bar for my tea rather than it just sitting there going to waste or would it cause a problem?
Posts: 22 | Location: Merseyside | Registered: 31 July 2008
