Discovery Home & Health

i really need a bit of support this morning,i am doing rosemary conley and for the first 2 weeks you do a kick start plan which is quite limited,and i am starving!that is making me very irritable and short tempered with the kids bless em,they just think mums miserable because shes on ANOTHER diet!!apart from that i am getting myself in a right state about next weekend-its my cousins birthday and shes having a party at her house,this time last year iwas down to 12 stone and a size 16,eveyone made such a fuss of me!and i have to face them all again next week,having gone back up to 18.5 stone and a size 26 to make matters worse my cousin is planning to do a showing of pics and video footage from last years party(as it was her 40th)i am in tears just thinking about it i cant stop crying this morning,ithink it has finally just dawned on me that i really have regained all the weight,and reality has hit home

Lisa

((((((((((hugs))))))))))

how limited is the food in your kick start? Are you allowed unlimited fruit / veg still? Why don't you chop up some carrots and things and keep a bowl of them to hand for when you get peckish... might not be what you fancy but I am sure it will keep the hunger at bay for you hun
try not to worry about the party, yes you may be bigger than you were then - but you are doing something about it aren't you! Think positive hun and you will be fine

xx

unfortunately fruit and veg are not unlimited on the kickstart plan,i suppose they will be after that.thanks for your kind words peanut love lisa

Hard as it may seem it's the moments like this that you need to hold on to, in order to remember never to come back to this place again! Remember how you feel now and burn it in your memory...then every time the going gets tough draw on it and use it as fuel to keep you going.

We all have these moments, but we can't live our life in a constant state of regret as it won't get us anywhere. The only way is forward, you're doing the right thing taking control of your weight and focus on the goal ahead not the one past!

Tough love over, keep swimming honey, it's a hard road well travelled, you're not going it alone and the reward at the end is worth the effort as well you know!!

Vikki.

Hi Lisa - i don't know anything about RC diet, so I can only suggest that you drink loads of water and then try and find some time to pamper yourself - paint your nails have a bath with a good book and some music. Just stick with it and it will get better - you'll be really proud of yourself when you've made it through the day.

Stick with it hunni.

Good luck

xx

Hi Lisa, I hope you're feeling a bit better- remember that you are not alone in this- most of us have been there I for sure have. I met up with friends at a wedding recently who saw me last when I had lost over 5 stone and since put most of it back on again and to give them credit noone said anything even if they were thinking it!. I almost didnt go because I knew they'd be there but I forced myself and had a good time- I kept telling myself that the next time they'd see me I'd be my new self again! Keep at it girl!!