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Hi there evryone nice to know that there are a few of us who know this diet is crazy but are willing to keep trying in order to suceed Smiler

Hope you are all well and Julie you must be on day 3 are you still there having just got to day 7 and yes I can not believe it I know how hard it is Frowner

well this was just a quick hello to you all as I am off to work Wink

have a good day evryone and stay true to goal if you can if you cant come on here thats what I have been doing, and oh yes as suggested by someone on here have stuck disguting fat pics of myself on fridge and food cupboards lol Big Grin

mel xx
 
Posts: 197 | Location: United Kingdom | Registered: 23 March 2006Reply With QuoteEdit or Delete MessageReport This Post
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Julie, how you doing on your first few days? I hope its going ok for you. Karen xx
 
Posts: 8346 | Location: My House | Registered: 10 October 2006Reply With QuoteEdit or Delete MessageReport This Post
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Hi Julie

Hope everything is going well and you've managed to resist temptations.

xXx Curls xXx






://www.glitterkiss.com] [/URL]
 
Posts: 91 | Location: Bournemouth | Registered: 11 October 2006Reply With QuoteEdit or Delete MessageReport This Post
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Hi Julie,

How's it going so far?
I'm back on board today after allowing myself a mini binge for no good reason. No example to set for a CDC is it? Red Face

Hopefully we'll be holding our heads high very soon Wink

Have a good day,
JudeX


 
Posts: 2932 | Location: Formby, Merseyside | Registered: 10 May 2005Reply With QuoteEdit or Delete MessageReport This Post
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Hey Julie, as you can see you are missed! Come out of hiding and let us know how you're getting on. Good or bad you know you'll get support.

Cheers hun

JaxII
 
Posts: 2204 | Registered: 22 September 2006Reply With QuoteEdit or Delete MessageReport This Post
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Oh Jax!! How did you know I was hiding???

Im doing ok guys and thanks for the support. Instead of being on day 4 I am on day 2 and so far so good.

Just about to make myself a vanilla shake and get glugging the water.

xx







GOALS ...



 
Posts: 2911 | Location: stoke-on-trent | Registered: 24 April 2006Reply With QuoteEdit or Delete MessageReport This Post
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Julie nice to see you back and please do not hide Wink

It is very hard to get onto this diet I sholud know like a number of others I have re-started a few times Frowner

Take pride in being on day 2 and hang in there

Thinking of you
Mel xx
 
Posts: 197 | Location: United Kingdom | Registered: 23 March 2006Reply With QuoteEdit or Delete MessageReport This Post
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Good to see you back Julie, had been wondering how you were doing, glad you are going ok, i second what Mel said, dont hide, be proud of every day you do, i know i am. We all know its not easy, but with the support here i am sure we will all succeed. Good Luck. WinkKarenxx
 
Posts: 8346 | Location: My House | Registered: 10 October 2006Reply With QuoteEdit or Delete MessageReport This Post
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Hi Julie

Did wonder where you got too. Well done on day 2, keep going honey, we all know you can do it.

xXx Curls xXx






://www.glitterkiss.com] [/URL]
 
Posts: 91 | Location: Bournemouth | Registered: 11 October 2006Reply With QuoteEdit or Delete MessageReport This Post
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Hi Julie,

I know I don't know you and have not been on here for long but just thought I would share with you a few things that I tell myself when wavering on the edge of temtation.

"This is my choice, it's me that wants to do this"

"i'm miserable in my own body as it is and am able to change it if I wish"

" the food I want to eat right now will still be available (in moderation of course) when I have got to where I want to be"

" I know I can do this and will believe in myself"

" I deserve to be slim and who I realy want to be"

It has worked for me so far, I understand everyone is different and works differently. Might even help to type these sorts of things out onto paper and display around kitchen or wherever.

Just a thought.

Good luck with the rest of your journey I'm sure you can do this!





 
Posts: 761 | Registered: 16 October 2006Reply With QuoteEdit or Delete MessageReport This Post
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quote:
Originally posted by lighterlife_sarah:
Hi Julie,

I know I don't know you and have not been on here for long but just thought I would share with you a few things that I tell myself when wavering on the edge of temtation.

"This is my choice, it's me that wants to do this"

"i'm miserable in my own body as it is and am able to change it if I wish"

" the food I want to eat right now will still be available (in moderation of course) when I have got to where I want to be"

" I know I can do this and will believe in myself"

" I deserve to be slim and who I realy want to be"

It has worked for me so far, I understand everyone is different and works differently. Might even help to type these sorts of things out onto paper and display around kitchen or wherever.

Just a thought.

Good luck with the rest of your journey I'm sure you can do this!









Hi Sarah.

Thanks for sharing your thoughts and yes they are all true and i can relate to them all too!

xx







GOALS ...



 
Posts: 2911 | Location: stoke-on-trent | Registered: 24 April 2006Reply With QuoteEdit or Delete MessageReport This Post
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Hi Guys,

At the moment I am quite motivated - well I always am until I hit day 4 or 5 then it all goes wrong!!

I have another new incentive. Its my hubbys works xmas dinner and dance on December 8th. Hubby says he will buy me a whole new outfit if I can lose more of the weight.

Its 7 weeks tomorrow night - how much do you think I could lose for then???

xx







GOALS ...



 
Posts: 2911 | Location: stoke-on-trent | Registered: 24 April 2006Reply With QuoteEdit or Delete MessageReport This Post
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Julie you can easily do this.... how can you not 'free retail therapy' on offer (lol), you could easily lose another 14lb (if not more).

Good luck
Curly


[url=http://www.TickerFactory.com/weight-loss/w5hRRN7/]
 
Posts: 128 | Registered: 02 August 2006Reply With QuoteEdit or Delete MessageReport This Post
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Hi Curls,

I know I could easily (if I can stay on track) lose a good 20lbs or so. That would take me down to about 11 stone 3 which would be lovely jubbly!!

xx







GOALS ...



 
Posts: 2911 | Location: stoke-on-trent | Registered: 24 April 2006Reply With QuoteEdit or Delete MessageReport This Post
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Hi Jue (old CD buddie)

Just wanted to pop over and wish you good luck hun, you can do it, youve done it before, and anyhow I need a local CDC for when I have had this baby so you have to do it for me....lol

Take care
 
Posts: 829 | Location: Staffs, UK | Registered: 15 March 2006Reply With QuoteEdit or Delete MessageReport This Post
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