I've just completed the 7 days detox plan from the A list diet and frustrated to find out that I've only lost 3 pound!... Others on the show have lost at least 10!
Have anyone tried it before, I want to know what did I do wrong?
Posts: 1 | Location: HONG KONG | Registered: 19 November 2009
The Negative Calorie Diet is based on more than 100 foods requiring your body to BURN calories as your body processes these foods through your digestive system thus, burning more calories than the actual calorie content of the food itself! This results in your body burning the remaining stored fat as its new source of energy!